This is a very simple recipe for a warming soup. It also contains vegetables which aid good digestion and even detox! The recipe below serves 2 people for a light lunch.
1 large sweet potato, cut into bite sized chunks
1 pear, cut into bite sized chunks
2 handfuls of spinach leaves
1 small onion, finely chopped
1 garlic clove, finely sliced
pinch of chilli
1 teaspoon garam masala
250ml vegetable stock
Heat a small glug of oil in a pan and fry the onion until it’s starting to turn golden brown, adding a large pinch of salt
Add the garlic and spices and heat through for about a minute
Add the potato, pear and stock
Cook until the potato is softened and starting to fall apart (roughly 25 minutes)
Pour into a blender and top with the spinach
Blend until smooth – Enjoy!