I do love a recipe where the instructions are summed up in one line – it just could not be simpler!

1 red onion, chopped

1 tin of chopped tomatoes

4 medium courgettes, chopped

150ml white wine vinegar

150g muscavado sugar

1 tablespoon chinese spice

1 tablespoon mustard seeds

1 tablespoon of black onion seeds

1 teaspoon of grated ginger

2 cloves of garlic, grated



Mix all the ingredients in a pan and simmer for 2-3 hours, pop into a sterilised jar and enjoy at your convenience