Raw chocolate doesn’t have any of the refined or undesirable ingredients such as sugar or dairy and so is practically guilt free. With the nuts and the cocoa butter this treat is high in fats (good fats, but still fats) and so do not eat all at once! It will last in the fridge for up to a week.

You will need:

150g cocoa butter

250g mixed nuts

150g mixed seeds

50g desiccated coconut

140g maple syrup

110g cocoa powder

1 tablespoon of cinnamon powder

1/2 teaspoon of ginger powder

1/2 teaspoon of cayenne pepper

Combine the nuts, seeds, coconut and spices,salt in a bowl

Melt the cocoa butter on a low heat and then thoroughly combine with the cocoa powder and maple syrup and pour over the nuts and mix

Pour the mixture into a small cake tin, lined with cling film

Leave in the fridge over night to set and then slice as you wish