It is great to have a nutrtitious and filling breakfast to start the day – this smoothie does exactly that! It is also great for the afternoon slump instead of that packet of biscuits.

You will need:

(makes 2 smoothies)

2 bananas
1 avocado
1 teaspoon of maca powder
1 mango
3 tablespoon of oats
1 tablespoon of ground linseed
1 tablespoon of cacao powder
1/2 cucumber
1 tablespoon of cashew (or another nut) butter
350ml of coconut water or filtered water

Blend all the above and enjoy!