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Top 5 plant based proteins 

As vegetarian week is drawing to a close, no doubt you would have been bombarded with lots of vegetarian recipes left, right and centre. Finding new ideas and inspiration on how to tackle a new ingredient or a fresh look on something you use every day is always a good thing. However, if you are a vegetarian, you know it is important to get a plant based source of protein and that is something that might require a little research. 

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